Descripción
Motivation is a spark, but mastery is the flame. Motivation Mastery is designed for those who have a vision but struggle with the day-to-day grind of execution. Drawing parallels between physical endurance and mental fortitude, this book teaches you how to «climb» toward your goals even when the summit feels out of reach. You will discover the science of habit formation, the power of peak-state anchoring, and how to stay consistently driven long after the initial excitement has faded.